I hope you are having a wonderful Holiday Season! I'm very excited to share something new and good that is happening in my life.
Over the past year, I have been training in a new career path, Health and Wellness Coaching, and have been studying at the Institute for Integrative Nutrition. I am now officially working with clients to help them create a healthier and happier life, reduce stress, have more energy, eliminate cravings and reach their health and wellness goals.
I have always had an interest in health, nutrition, and fitness, and enjoy sharing this knowledge with my friends, colleagues and family. I wanted to increase these skills and learn, in a formal training program, how to live a better life through eating well and taking care of myself. And I have received very detailed and careful instruction on how to counsel others. I am supporting clients to make step-by-step and easily integrated food and lifestyle choices.
I am excited to share strategies with you that I've learned from some of the world's foremost experts in nutrition and wellness. Be sure to grab my newsletter, Transcendent Wellness Weekly, which gives you access to great insider health tips, nutrition and exercise information, recipes and free resources designed to help you feel great on the inside and look fantastic on the outside.
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Happy Holidays!
