Spring has finally sprung here in Chi-Town! After a long winter, I love the sun, blue skies, budding flowers and trees, but along with that comes the pollen and a host of other particles floating through the air that I am allergic to. This time of year typically wears me out. AH-CHOO! has been the main sound imminating from me over the past several days. Of course, the stuffy head and lethargy is there too. I have been DRAGGING myself to the gym and sleepwalking my way through my workouts-it has not been pretty!
Today, however, I feel a little bit of the ole pep BACK in my step. I think I'm BACK to normal! As Isaac Hinds so eloquently put it on his Hardbody blog: It’s time to get back at it people. If you haven’t stopped, great. If you’ve been slacking then today is the day to get back at it. You wanna look and feel good then you’ve gotta hit the gym and watch the diet. Do it today! Wise, wise words my friends!
Another bit of news that has served as motivation for me this week is that two readers of my blog have started to exercise. DON'T WORRY LADIES I'm not naming names! :) But I think it is GREAT that you both are taking steps to improve your health and fitness levels. Be encouraged and keep at it--you may not like the exercise itself, but if you keep at it, remain true to your programs and do the work, the results will come! The results you WILL like!
“Success is the sum of small efforts, repeated day in and day out.”
-Author Robert Collier
Until Next Time-Tawana
